Thoughts on my own journey through the healing arts, and some wisdom Iβve learned along the way. . .
Meet Zara Rose.
Meet Zara Rose: the newest addition to my heart and business. Zara means many things including blooming flower, grief, beautiful radiance, and God remembers. In Russian, it means Princess or sovereign ruler, which her breeder, Natasha, of Majesty Meow probably intended.
The Summer of Jade: A Life/Art Process Movie
The Summer of Jade is a video essay of the chapbook of poetry I wrote to commemorate this summer in Marin County, California. As a practitioner and teacher of the Tamalpa Institute Life/Art Process, I created a second self-portrait and long summer ritual for my own growth, healing and inquiry into how to move beyond mirroring and stay centered in my own self for inner healing and wholeness.
My Journey with Covid-19
If there was a t-shirt that said: βI made it through 4 years of the pandemic without getting Covid, only to get it in 2024 from my MOTHER,β I would buy that shirt because that is exactly what happened.
Unveiling My Work for a New Generation
I work with a new generation of imaginative, compassionate people who have become out of touch with who they are underneath the roles they fulfill for others in their daily life. They struggle with putting themself first, knowing what part is leading their behavior, and some don't even know themselves at all beyond these disconnected parts, feelings and a desire for inner healing and wholeness.
The Red Birds
βThe Red Birdsβ is part of a larger body of work called The Red Collection, which Iβve created a space for since many of the beautiful journals that have published my lyrical essays so far are no longer in publication, and as a multimedia project, a website is the best place to share it. This essay was going to be published in the Transformative Power of Art Journal before it went out of funding. It is such an integral part of my project, I have posted it here to get it out in the world.
A Sanctuary, For You, Is Like What?
For me, itβs a refuge, and refuge used to be a serene place in my mind with a bird bath, the sun setting, a pond, and a city in the distance. When I first began to use oil pastels to express what was inside of me wanting to come out, it looked like this, and that was the perfect starting place.
Here Again: A New Inquiry
Not a culmination but an expanse. It took fierce hope, compassion, nourishing courage to get to this wilder place within me where I am free to imagine and play in empathic human connection.
The Red Spine Dance
βThe Red Spine Danceβ is part of a larger body of work called The Red Collection, which Iβve created a space for in honor of the beautiful journals that have published them so far. This essay was first published by Megan Febuary in the For Women Who Roar anthology on January 4, 2023. Since those links arenβt permanent, I have re-posted it here.
If you enjoy these Thoughts, I invite you to come into my studio space on Substack for deeper writing reflection on my process of becoming and prompts to guide you in your own processes. . .
The Studio is Open. . .
Dialogical Persona: Self-Portraits on Becoming Who You Are is a public studio space for experimenting with identity, meaning and self-expression. Writing from inside the process of becomingβwhere life, art, culture and self-inquiry meet.
This studio is rooted in experimentation. Iβm not here to present a final version of myself or a polished philosophy. At the heart of this space is the belief that the self is not a fixed identity, but a living conversation. We become who we are through dialogue: with our bodies, our memories, our inner voices, the people we love and resist, the stories we inherit and continue to give power to, and the cultural moment weβre living in.
If youβre reading this, then youβre already part of the conversation! This is a space for holding self-expression as a relational act. Youβre welcome to respond, to disagree, to present your own questions, to creatively explore with me, or simply witness what transpires. There is no correct way to be hereβit is a living studio space.
And in this studio, weβll use art, writing, self-reflection and self-inquiry as materials for growth and personal development. However, this is not a space for self-improvement or performative movements that lack true authenticity. There is no ideal version of the self weβre working towards. What we are practicing is how to stay in relationship with ourselves as we change: how to notice shape, texture, resistance, desire, color, energy, metaphor and all of our multifaceted layers.
Studio Patronage (Paid Subscription)
A patronage is not about access to better answers.
Itβs a way of supporting the ongoing work of this studio and stepping a little closer into the process of becoming together.
Studio Patronage is for those who feel drawn to go deeper into their own self-inquiries and get full access to the studio as it unfolds.
What Studio Patrons Receive
Studio Access - Subscriber-only posts and full archive
Dialogues in Progress - Lives, audio or podcast like reflections from me on topics you choose
Studio Experiments - Guided invitations into art-making, writing and identity formation practices
Founding Members - Receive all of the above and a signed copy of the book, Dialogical Persona: Self-Portraits on Becoming Who You Are, when itβs released
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