A Sanctuary, For You, Is Like What?

 

A sanctuary, for you, is like what?

⛲️ For me, it’s a refuge, and refuge used to be a serene place in my mind with a bird bath, the sun setting, a pond, and a city in the distance. When I first began to use oil pastels to express what was inside of me wanting to come out, it looked like this, and that was the perfect starting place.

👉🏼 Now, that refuge is where I live, a place called Serenity with a pond, my balcony with an angel bird bath where I can watch the sun set and rise, and access to all the cities in Marin and the Bay Area within minutes of me pulling out of the parking lot.

✨ It took 3 years of dancing, dreaming, defining, clarifying, envisioning, journeying deep into my soul, my heart, my pelvis, my feet, my spine, and my belly to finally arrive here at not just a sanctuary—not just a refuge of the mind—but in my physical home.

I would love to guide you in the process of clarifying what sanctuary, refuge or home is calling to you.


If you’d like to uncover the sanctuaries living inside of your own mind, body and soul, let’s connect!


 
Kelsay Elizabeth Myers

Kelsay is a Transformative Coach and Somatic-based Expressive Arts Practitioner working along the edges of the mythic self, trauma resolution and compassionate change. If you’re holding back in any area of your life, she offers cutting edge personal empowerment programs and courses through her online business, Dialogical Persona Healing Arts, where she provides a portal for you to experience a profound journey of self-discovery. Her work focuses on inner healing, wholeness and the embodiment of dialogues between different facets of the self using creative practices like mindfulness, drawing, self-reflective writing, freeform dance and intuitive movement, performance ritual, and found objects to help you change, grow and transform your life for a deeper sense of purpose.

http://www.dialogicalpersona.com
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