Thoughts on my own journey through the healing arts, and some wisdom I’ve learned along the way. . .
A Sanctuary, For You, Is Like What?
For me, it’s a refuge, and refuge used to be a serene place in my mind with a bird bath, the sun setting, a pond, and a city in the distance. When I first began to use oil pastels to express what was inside of me wanting to come out, it looked like this, and that was the perfect starting place.
The Red Spine Dance
Revisiting the red frame after 12 years in California, five apartments and a house. What connections come and go, what lessons remain, and how the connection to my spine allows me to feel and grieve it all.
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