Tips for Days 3-4 of 21 Days of Free Distance Reiki

Are you being kind & real to yourself and to others? Are you holding yourself in compassion?

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One of the Five Principles of Reiki is:

Just for today, I shall be kind to every living thing.

I often get labeled by those who don’t actually know me that well as “sweet” and “cute.” Well, okay, even those who know me well tend to call me cute. . .but, I am not very sweet. I am kind, and I find it to be an important distinction.

I am an open, friendly, sometimes tender, and mostly kind-hearted person. What I value, though, is to be real.

Being real to me is being honest and being in integrity with ourselves and with the universal life force. We are human beings after all. I am a human being, and while I try to show love and respect for all living things, I fail with a kind and open heart.

Just the other night, I received a lesson in this very thing when a scorpion appeared in my bedroom. And, even though it was small, and even though I was afraid my cat would try to play with it and get stung, I mainly killed it with such an extreme force I haven’t been able to get it off the floor yet, out of an instinctive fear.

 

 
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Immediately after the danger signal disappeared upon its death, I felt sad. When I looked up the spiritual meaning of scorpions, I discovered they represent change, the life and death cycle, or birth and rebirth. They often appear in a time of transformation and are considered to be highly spiritual beings.

Did I regret killing it? Well, yes because of its profoundly spiritual place in the universe.

But. . .also. . .no because I am a human being, and while I am kind, I am very real.

I care, and I try to be the best I can be in any given situation, and still, I hold myself with compassion. I consider self-compassion, forgiveness and the acceptance of my own spiritual place in the universe as a person who is human and imperfect to be part of why I am here, and part of upholding these principles of living.

So, no, I’m not sweet. I believe a sweet person is not real with themselves or other people because they hold onto a saccharine notion of sweetness in the face of fear and consider that being kind to every living thing.

Myself, I prefer to keep trying to be kind with an open-hearted realness and compassion for all living things.

Just for today.

Kelsay Elizabeth Myers

Kelsay is a Transformative Coach and Somatic-based Expressive Arts Practitioner working along the edges of the mythic self, trauma resolution and compassionate change. If you’re holding back in any area of your life, she offers cutting edge personal empowerment programs and courses through her online business, Dialogical Persona Healing Arts, where she provides a portal for you to experience a profound journey of self-discovery. Her work focuses on inner healing, wholeness and the embodiment of dialogues between different facets of the self using creative practices like mindfulness, drawing, self-reflective writing, freeform dance and intuitive movement, performance ritual, and found objects to help you change, grow and transform your life for a deeper sense of purpose.

http://www.dialogicalpersona.com
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Tips for Days 5-7 of 21 Days of Free Distance Reiki

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Tip for Day 2 of 21 Days of Free Distance Reiki