Mental Health Support
If you’re an Asian American Pacific Islander or part of the Asian diaspora, here are some options and opportunities for extra support, care, and well-being.
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Somatic-based Trauma Healing coaching sessions focused on the Asian American Pacific Islander community
I provide space for members of the API community to unite and find strength within yourself and within your relationships with others, tend to the ancestral wisdom and roots that grow inside of you and share your voice with confidence, trust and authenticity.
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Asian American Mental Health Collective: Building a community for Asian mental health support
AMHC aspires to make mental health easily available, approachable, and accessible to Asian communities worldwide. They hope to provide resources to facilitate your search for a therapist. It is the mission of AMHC to normalize and de-stigmatize mental health within the Asian community.
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Asians For Mental Health: Destigmatizing mental health for the Asian diaspora and children of immigrants
Dr. Jenny Wang has created a directory of Asian therapists dedicated to healing together as a community. She also provides links on how to find an Asian therapist, her own anti-racism resources and events for creating space together.
Education & Resources
Follow StopAsianHate, StopAAPIHate, and AAPIWomenStrong on Instagram!
A few of my favorite Asian-owned businesses
Anti-Racism Education Focused on APIA experiences
The Asian American Racial Justice Toolkit — Free PDF Download
PBS’s Long History of Racism Against Asian Americans in the U.S.
The State of Safety for Asian American and Pacific Islander Women in the U.S.
Why This Wave of Anti-Asian Racism Feels Different: An Atlantic Conversation w/ Cathy Park Hong
Creating History and Spaces: The Making of an Asian American Woman in Zuihitsu | A Quiet Revolution
The College Consensus Anti-Racism College Guide for AAPI Students & Allies
Causes to Support
Artistic & Spiritual Support
A Place of Her Own: An Arts-based Healing & Transformational Series of Workshops & Art Exhibitions
Asian American Women Artists Association | Statement for Care in Response to Violence Against Asian Women
The Dragon Fruit Project: An intergenerational oral history project that explores queer API & their experiences with love and activism in the 1960s, 70s, 80s, and 90s
A Look at the History of Anti-Asian American Violence
Are you on Instagram?
Please follow @dialogicalpersona and check out the StopAsianHate Highlights for more resources!
