“Look closely at the present you are constructing. It should look like the future you are dreaming.”
— Alice Walker
Write Embody Heal is a personalized journey for you to dream, unearth and create the life you are envisioning.
It’s tailored and customized to meet you where you’re at in the present.
Whether it’s:
Launching the business your soul has been desiring. . .
Unleashing your full potential. . .
Being more productive in completing creative projects. . .
Having accountability for nurturing your soul’s journey or doing self-care rituals. . .
Gentle self-discovery of all the layers that make you who you are. . .
Authentic expression for personal growth. . .
When you have completed the Write Embody Heal program, you will be able to embody new resources to help you remain grounded, supported and to celebrate living your best life on your own terms!
Dream it!
The dreams we had growing up may become trampled, suppressed, destroyed or forgotten over time. . .especially if they are creative, sensitive or compassionate in nature.
A true calling echoes back! I can help you to hear that call again and get reacquainted with what your dreams look like now.
Unearth it!
We will excavate any internal blocks that have been getting in the way of constructing your dreams before now.
In a gentle, trauma-informed way, I support you to identify, excavate, meet and move these blocks, so you can continue to mine your own resources as you go on in your journey of self-discovery and self-growth!
Create it!
Once you know your inner desires and how to be resourceful, we can begin the deep soul healing work of embodying what you want to have happen in your daily life!
Having a different model to work with and someone to inquire alongside you can be beneficial in bringing about the transformation you need to make your dreams a reality!
Mia Lee, Intuitive Journey Guide
“How many breakthroughs can you have with one coach? Apparently, as many as you can handle. I did the Write, Embody, Heal Soul based Coaching Intensive with Kelsay and 4 months after our last session, I’m launching my healing arts business. I’d had the intention for some time but didn’t know what I was missing to get started. Working with Kelsay created the foundations I needed to establish around spiritual and energetic sovereignty, self-possession, and other equally powerful realizations. She is a skillful, empathetic coach with an impressive range of knowledge, tools and exercises. I obviously recommend working with her. :)”
Rosina Wilson, Writing and Editing Services at Rosina Wilson Ink
“Kelsay is brilliant, incredibly personable, and wonderful to work with. I recommend her *very* highly!”
Dr. Belinda Lee Schroeder, Psychotherapist & Coach at Design Your Destiny
“Kelsay is an intuitive and thoughtful practitioner. She listens with her heart. She is someone to have in your healing journey!”
Julie Kerr, Writer, Director & Creative Consultant in Oakland, CA
“I feel really good now having completed our work, and I know what God’s calling me to do. Talking about my life in metaphors is powerful and helped me understand my life better. It’s an easier way to deal with the stuff I have to deal with. What I like is that it’s staying in the present and looking to the future.”
Who is it for?
Write Embody Heal is for the innovative and imaginative soul seeker, multi-passionate and multifaceted person who wants more: more knowledge, more fun, more excitement, more passion, more accountability, more creative expression. . .more out of life!
I’m interested in who you are in your many, perhaps even conflicting, parts that make up your unique persona. I want to see them all: the ones you show to the world and the ones you keep hidden, the ones you are comfortable with and the ones you’re afraid of, the ones you know about and the ones you sense are there but haven’t quite figured out how to express yet. I use cutting-edge transformational practices to help you get to know them, study them in their details, embody them and integrate or release them, and I teach you how to cultivate your own resources and practices, so that you can be free to express all of yourself in your personal and professional life on your own without me, without shame, and without holding back any part of what truly makes you unique and authentic.
This program is for you if:
You want extra support in reconnecting to yourself on the physical, emotional, soulful and mental levels.
You’re experiencing a transition in your personal or professional life that feels overwhelming or like too much, too soon.
You want to check-in with more aspects of your identity or gain some clarity and perspective on them.
You would like to feel more solid and resolute with current challenges in your life.
What will you receive?
An inspirational 42 pg. Workbook PDF to help guide your process!
Weekly 90 min. 1:1 coaching sessions with me!
Weekly 30-60 min. Scores to be performed on your own that are custom-made and designed just for you around your intentions each week! You might get a more detailed PDF guide of resources instead of Scores, depending on your needs each week. Some Scores will be given to you in both image & sometimes audio formats, so you’ll have my voice to guide you through it if that is needed. Please see an example below.
24/7 Email and/or Texting support during the 6 months we work together!
A private Spotify playlist created for you from the music used in your sessions & for your Scores!
Optional: Monthly Distance Reiki sessions to help you further integrate this work over the course of our time working together!
Optional: Access to any online classes, workshops or special healing events that I host through Dialogical Persona Healing Arts during your time working with me!
What are the benefits?
If you’re holding back any aspect of who you are in your personal or professional life, and you want to bring more of yourself into your roles and relationships, I use cutting edge transformational processes, so you can discover and reclaim your creative flow, experience more joy in life, and feel more settled in your whole system.
I help you explore and reflect on how you currently express yourself in your personal and professional relationships, so you can communicate more authentically from your own authority.
You will discover new ways of defining what is most important to you, so you can live your life and complete your projects with renewed passion, excitement and creativity.
I help you to embody your personal power, so you have an expanded understanding of what you’re capable of personally and professionally, and you feel safe enough to express it with others and in the world.
Jackie Moy, Spatial Story Designer and Founder of Fantasy Funerals in Oakland, CA
“I had a real breakthrough after our session today. I had an informational interview that made me realize something I don’t want to do. I feel a renewed commitment and focus to my life’s work and feel like its path is fully revealed to me. The filter that was holding me back is gone!!!! Maybe not forever. But I feel so much more comfortable. Thank you so much for the change you have brought to my life.”
Bara Sapir, CEO/Founder & Coach at City Test Prep in San Francisco and New York
“A trailblazer in her field, Kelsay is inspiring creative souls to live their best lives!”
Cindy Hartzell, Horsemanship and Personal Transformational Coach & Mentor at Heart Soul Confidence-Based Horsemanship
“Kelsay is very good at what she does and has a way of making you feel like you are right where you belong.”
R. Ebora, Multi-disciplinary Artist & Independent Consultant in Batangas City, The Philippines
“I sought out sessions with Kelsay at a time when I was blurry, out-of-sorts, and generally detached from everything. My goals were to reconnect to purpose, be more present, enhance creativity, and accomplish groundedness. These were all realized with the gentle and consistent support I received from Kelsay during our weekly sessions. I felt heard, understood, wisely and firmly guided by her. . .Of my several experiences with coaches, I can affirmatively say that she ranks high when it comes to effectiveness, congruency, and professionalism.”
How does it work?
The work I do is focused on inner healing and wholeness, trauma resolution and self-discovery using embodied creative practices like mindfulness, drawing, self-reflective writing, freeform dance and intuitive movement, performance ritual, found objects and symbolic dialogue to help you change, grow and transform your life for a deeper sense of purpose.
Each 90 min. session includes a blend of. . .
“WRITE”
Self-reflective writing, poetry, dialogues and/or some other form of creative expression. We will choose the creative outlet together based on what is arising for you in each session.
The creative time allows you to explore an intention, desire, challenge or situation and communicate what is inside of you using external forms of expression. Often, if it’s difficult to speak about a subject, drawing or writing can yield new insights.
EMBODY
Movement can be as simple as laying down and breathing, or as enlivened as freeform dance. I offer embodied meditations or themes for you to begin and then allow your own intuition to move you in whatever ways feel good for your body.
I support you in witnessing what it has been carrying and guide you in meeting and transforming what comes up in your exploration through shapes, gestures and sounds.
HEAL
Soul-centered growth and personal transformation in which I hold space for what you would like to have happen in each session and invite the symbols and images inside of you to come out and play!
Your personal material is a foundation for uncovering what is underlying or blocking your progress. Coaching can help to integrate different aspects of the self and invoke changes at an organic and rich level for your emotional wellness, soul-alignment and healing.
Sara Vander Zwaag, Holistic Health Coach & Founder of Sunflower Health and Wellness in Oakland, CA
“Kelsay has the gift of a truly creative soul. She is a gentle and insightful human being, and this gives her the unique ability to meet her clients where they are at. She has trained in multiple healing modalities, and she combines that wisdom to offer her clients exactly what they need. Any artistic or creative person seeking to get out of a rut or utilize their gifts to heal inner wounds would benefit greatly from Kelsay’s coaching.”
Minea Lindqvist, Coach, Consultant & Creative at Minea Herwitz Studio in Oakland, CA
“Kelsay embodies what she teaches. I highly recommend her as a coach and general supporter of a full life!”
Lisa Jara, Menstrual & Menopausal Health Specialist and Soul-based Coach for sacred rebels
“Such a gentle and profound inner exploration, thanks Kelsay Elizabeth Myers for this beautiful offering!”
Emily Kuenstler, Fine Artist in Point Reyes, CA
“Kelsay Elizabeth Myers is an inspiring expression of healing trauma and creativity…unblocking creative endeavor and improving self-image. Our work together this past year jettisoned some important healing, as well as entrepreneurial completion. [It] has created tangible results. So transformational working with you…and the Cap T Truth of human shared traits that perhaps creates a respectful, soul-based paradigm that doesn’t leave a client like me feeling broken-so-fix-me! I am frankly extremely pleasantly surprised, as I have tried other coaching/classes/therapies. Thank you, Kelsay!”
Meet Your Coach
Kelsay Elizabeth Myers
Photo Credit: Stephanie Mohan of Creative Portraiture, March 15, 2024
I stand for authentic connection, beauty, and the desire to be boldly and unashamedly human. I am here on this life path to embody myself, to truly accept what arises within me and to serve as a guide to bring others into their own full creative expressions. I teach my clients and students how to embody their own resources for more confidence, clarity, trust and intimacy with themselves, in their relationships, and in their ability to share their own humanness with the world.
There are two things my clients will often hear me say in their sessions. The first is: “what are you passionate about?” or “and is __ something you’re passionate about?” The second is that they’re doing “the work” because they are. It is hard work to look at yourself, humanity, and the world and create something real, vulnerable, true and whole from all of the fractured pieces and wreckage. It can seem easy when looking in from the outside, but it is not for the faint of heart. I know from my own experiences that it is also possible to do this courageous work, and it is what I’m most passionate about. I am passionate about trauma integration and restoring connection to our inner knowing using art, writing, dance, movement, performance ritual, and self-inquiry.
I have 12+ years worth of experience teaching, researching, and collaborating in integrative somatic trauma therapy modalities; ways of understanding the self and what makes a meaningful life; and using the arts for transformative healing. My history with trauma at the karmic level, as a Korean adoptee surrendered at birth, and as a woman who has come home to her own wholeness adds compassion and breath to the commitment I make in working for your best interests.
If this appeals to you, and you’d like to know more about how embodied healing arts can help you on your own journey, let’s talk. I offer FREE Express Yourself Wellness sessions to learn more about what’s happening for you.
Nancy Guerrera, Artist & Intuitive Guide in Santa Rosa, CA
“Kelsay’s support in our sessions helped me connect more deeply with and clarify my inner vision of what I truly wanted to do with my creative urges and desires. The process was both gentle and bold. I appreciated her deeply kind and skillful presence that guided and affirmed and held space for me as I unraveled and explored. I also came away with a subtle but more indelible feeling of confidence and awareness that these visions can and would be able to come to fruition. My own images and metaphors have stayed with me in ways that still connect me back into that feeling of support and possibility that tips more toward probability than fear. They have been an enduring part of my artistic creative development.”
Mary O’Brien, Transformational Health Coach at Restorative Transformational Health in Martinez, CA
“Kelsay brings a deep intuitive and creative passion with a mix of tools to offer her clients in their transformative journeys.”
Rebecca Eckland, Author, Athlete & Soul-based Coach in Reno, NV
“Her subtle yet direct approach to guiding clients on their own journey of self-discovery is awakening and has created surprising changes in my life. I would highly recommend working with Kelsay if transformation, inspiration and evolution are the goals you want for your next step in your personal or professional journey.”
Katie Vasicek, Transformational Mindset Coach, Parent Coach & Award-winning Speaker at With Katie Mae in Marin County, CA
“Kelsay is an insightful, intuitive and skillful coach who can help you tap into your creativity and self-expression while you connect deeply with self!”
And, please join this private FaceBook group if you’re looking for a supportive community of creative women!
This group is for sharing personal writing, journal writing, writing prompts, writing ideas and writing challenges. It's also about sharing life hacks, life ideas and life challenges for support, community and healing!
Are you on Instagram?
Follow @dialogicalpersona and use hashtag writeembodyheal to share your experiences.
And don’t forget to check out the WriteEmbodyHeal highlights to find out more about this program!
